Phil Harrisのインスタグラム(phil1harris) - 3月6日 05時42分
Functional movement exercises are great for hitting those ‘hidden’ muscle groups most people don’t know exist! ?
Range of movement is also key for helping lift more weight and ultimately increasing strength ????
.
.
.
@britishiceskating @ドウェイン・ジョンソン @underarmouruk @figureskaterfitness @inspiringskaters @Instagram @pulsinhq @villagegym @myzonemoves #gains #fitness #fitnessmotivation #athlete #training #figureskater #iceskater #gym #gymlife #gymmotivation #athletetraining #bloodsweatrespect #workoutvideos #quads #functionaltraining #functionalfitness #mobility #instavideo #happy #tips #fitnesstips #discoverunder5k #discover #champion
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め!「UVシールド」を購入する
148
9
2019/3/6