ティナ・デサイのインスタグラム(desaitina) - 4月19日 01時29分
1) Headstand off the wall
2) Kakasana or crow pose
3) Handstand with wall support
4) Mayuraasana
All tough, all fun, all work in progress.
Yay!!!
[BIHAKUEN]UVシールド(UVShield)
![](https://scontent-nrt1-1.cdninstagram.com/vp/1ae51969c93bbfcba0eb256fa25ce6bf/5E0ED7C2/t51.2885-19/s150x150/62216579_2289255458070867_438984475565621248_n.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
nektariaml
Girl I really like seing your realistic yoga progress! It looks more to what normal people do and not what the insta pros usually show. and I think that’s great because it is more relatable to all the people (me included) who started yoga not since childhood and are up for the challenge to take a glimpse of their limits by trying to achieve their goal pose. Keep going! ❤️
![](https://scontent-sin6-1.cdninstagram.com/vp/87215d019c625324eb93c5ce2179b3a1/5DB135A8/t51.2885-19/10693639_1482843348660336_265777136_a.jpg?_nc_ht=scontent-sin6-1.cdninstagram.com)
fveloso
I keep looking at your fingers clawed back :). It’s amazing how you manage that ??. I have to work on my arm stand.
![](https://scontent-nrt1-1.cdninstagram.com/vp/2abfae73e158fb4e897f00b585ced04f/5DDE1657/t51.2885-19/s150x150/61713235_331452710882543_8227319363716251648_n.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
ekim0nline
@lexilee06 though this was you for a second 😆❤️
![](https://scontent-nrt1-1.cdninstagram.com/vp/6429faff070ed688475d6108cb17b4d4/5DDC3A18/t51.2885-19/s150x150/67565094_511070982997046_3531423656682979328_n.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
xiomara_2c
you're AMAZING. If I try do that, I die jajjaja
![](https://scontent-nrt1-1.cdninstagram.com/vp/174eb63206b2e9737535b76f473ef191/5E1472D0/t51.2885-19/s150x150/22069571_120298158654314_790380794005684224_n.jpg?_nc_ht=scontent-nrt1-1.cdninstagram.com)
olivia_dodge1
Gorgeous and strong ???? Take me away! 💕
![](https://instagram.fyyz1-2.fna.fbcdn.net/vp/abead72946f03f98f43ba11d78799b3d/5DF2B4F1/t51.2885-19/44884218_345707102882519_2446069589734326272_n.jpg?_nc_ht=instagram.fyyz1-2.fna.fbcdn.net)
coldkinecticheat
I want to be able to do these 😭😭😭😭
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