ジュリアン・カンのインスタグラム(julienkang) - 6月28日 11時14分


호텔 방에서 15-20분이면 충분해요^^ 아침 일어난뒤 공복 상태에서 간단한 스트레칭하고 운동. 절대 후회하지않을거에요. 전신 운동 가능해요 ㅋㅋ #여행 #여행운동 #건강한라이프 #요가 .
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Hotel room workout 😂 All you need is an open space and 15-20 mins to stay in tip top shape. Do it right when you wake up on an empty stomach. Some stretching and calisthenics. Pushups, ab workout, back-bridges, squats and lunges. Get’s the blood flowing and you will be happy you did it. You’ll never regret it. #traveltraining #yoga #fitness #calisthenics #health #healthylife


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2019/6/28

ユン・バクのインスタグラム
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