キム・ジャインのインスタグラム(allezjain) - 7月1日 08時27分

Recently, I’ve been feeling some pain on my left hand fingers. I had finger arthritis in 2013 which was a while ago. But I think it’s not arthritis, it feels more like a tendon problem. 😭 The lead season is just around the corner, and hopefully my fingers will get better and I will able to enjoy the whole season 🙏🏻🙏🏻💙

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mollzeri Please stay safe♥️ I’ve had to stay off the wall for at least three months, due to a finger problems caught on by overdoing the climbing. It’s the absolute worst 😔

climbhighvt You probably need hangboard therapy. Check out this article:http://www.blackdiamondequipment.com/en_US/experience-story?cid=esther-smith-nagging-finger-injuries

hagglundjohan Hei Jain. This is an interesting postcast by Tyler Nelson on how to heal tendons. Maybe This is something for you or you may take direct contsct with him.

deardriane As hard as you work this is not a surprise. However, I am sorry you are in pain. Take care if yourself and we will keep you in the light.

kthrynmcdnld I hope you feel better and in top shape quickly. Sleep a lot. I have learned a lot from watching you climb and hope to keep doing so!

tarzan0207 Even the situation, it is so beautiful that you are still accomplishing the great performance on the wall.👏

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