ケイト・アプトンのインスタグラム(kateupton) - 8月8日 23時15分

Through my own personal experiences and my fitness program @strong4mefit, I’ve met and spoken with some incredibly strong women. I want to open the conversation and give all people a platform to talk about all the struggles and strengths we experience… That’s why I created #ShareStrong – a space where we all can be part of the conversation, empower one another, and radiate positivity. I want to hear from YOU! Join the conversation by sharing what makes you strong and use the hashtag #ShareStrong. I can’t wait to hear from you!

[BIHAKUEN]UVシールド(UVShield)

spreading_positivity24 This is for you if you are struggling, if you feel like giving up, if you feel like you don't have any more fight left in you, I want to tell you this: You are worth it, you were put on this Earth for a reason, you have a purpose in this life. The pain your feeling now is only temporary . Your life is worth fighting for you are not alone. Things will get better for you, there is light at the end of the tunnel. You are stronger than you think. Don't give up and never lose hope. I want you to know there’s a future waiting for you, if you choose to get there. In your future, you’ll know happiness. In your future, this dark cloud won’t be hovering over you, and you will meet some of the most remarkable people. There are many wonderful days ahead of you.❤️❤️❤️You’re unique, amazing, beautiful, needed, wanted, and loved by so many. Your presence in the world, it matters. I need you to know that.Dont be afraid to get help and speak up .You’ve been so strong up to this point, and I am so proud of you for continuing to fight 🦋🦋 DM me if you need someone to talk , you’re not alone

yoonkim33 Yes yes all good and stuff but I want Justin to throw a no-hitter in the world series for Houston, for me, for you, and your precious daughter. GO ASTROS!!!!

ageisbeauty Such a great video!! Kate’s baby is adorable too!! I love her message to be healthy for her baby it’s so important!!👍👍👍👍👍👍👍👍

kelloushka As if !!! it’s not about empowering and motivate people it’s about your fitness program ? Stop thinking we are all idiots

darreldragonheart This is so POWERFUL!!! 💪😉 Thank you for encouraging us to be our best!👌 LOVE YOU AS ALWAYS KATE. ♥️😊

krestovar_1234 💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕

>> 飲む日焼け止め！「UVシールド」を購入する