オリビア・カルポさんのインスタグラム写真 - (オリビア・カルポInstagram)「Ask and you shall receive. This is the paleo/keto friendly granola I made yesterday. Almost no carbs which is impossible to find in regular granola using oats, etc. I like it in yogurt 😛 but you can also have it plain, with milk, in smoothies, or I put it in my pancakes 🤷‍♀️ —————1 cup sliced almonds 1/3 cup whole almonds 
1 cup chopped pecans
1/2 cup chopped walnuts
1/3 cup pumpkin seeds
1/3 cup sunflower seeds
1/3 cup sesame seeds
2 tablespoons hemp seeds
1-2 cups unsweetened coconut chips or smiles
1/4 cup golden monk fruit sweetener
2 teaspoon ground cinnamon
1 teaspoon fine sea salt
1/3 cup coconut oil melted
1 egg white
2 teaspoon vanilla extract 1/4 cup almond flour  Honey to drizzle  Pinch of salt  1. Preheat  oven to 300 degrees. Line a baking sheet with parchment paper.  2. In a large bowl, combine all the nuts, seeds, coconut, sweetener, cinnamon & salt. 3. In a separate bowl, whisk together the melted coconut oil, egg white & vanilla extract. Pour over nut/seed/coconut mixture. Add almond flour and combined everything together (I use clean hands to mix) Spread mixture in an even layer onto the baking sheet with parchment paper and pat down evenly  4. Bake in preheated oven for 25 - 30 minutes or until golden brown, rotating the pan halfway through. (Dont stir granola while baking). 5. Remove pan from oven and drizzle with honey, add pinch of salt and allow granola to cool completely. If you want to add chocolate chips, this is the time to do it so they are just melted enough:) 6. Once cool, break granola into clusters, & store in an airtight ***if you want to make it sweeter, add chocolate chips or dried cherries/cranberries 😛 #OCrecipes」11月11日 9時27分 - oliviaculpo

オリビア・カルポのインスタグラム(oliviaculpo) - 11月11日 09時27分


Ask and you shall receive. This is the paleo/keto friendly granola I made yesterday. Almost no carbs which is impossible to find in regular granola using oats, etc. I like it in yogurt 😛 but you can also have it plain, with milk, in smoothies, or I put it in my pancakes 🤷‍♀️ —————1 cup sliced almonds
1/3 cup whole almonds 
1 cup chopped pecans
1/2 cup chopped walnuts
1/3 cup pumpkin seeds
1/3 cup sunflower seeds
1/3 cup sesame seeds
2 tablespoons hemp seeds
1-2 cups unsweetened coconut chips or smiles
1/4 cup golden monk fruit sweetener
2 teaspoon ground cinnamon
1 teaspoon fine sea salt
1/3 cup coconut oil melted
1 egg white
2 teaspoon vanilla extract
1/4 cup almond flour
Honey to drizzle
Pinch of salt
1. Preheat oven to 300 degrees. Line a baking sheet with parchment paper.
2. In a large bowl, combine all the nuts, seeds, coconut, sweetener, cinnamon & salt.
3. In a separate bowl, whisk together the melted coconut oil, egg white & vanilla extract. Pour over nut/seed/coconut mixture. Add almond flour and combined everything together (I use clean hands to mix) Spread mixture in an even layer onto the baking sheet with parchment paper and pat down evenly
4. Bake in preheated oven for 25 - 30 minutes or until golden brown, rotating the pan halfway through. (Dont stir granola while baking).
5. Remove pan from oven and drizzle with honey, add pinch of salt and allow granola to cool completely. If you want to add chocolate chips, this is the time to do it so they are just melted enough:) 6. Once cool, break granola into clusters, & store in an airtight
***if you want to make it sweeter, add chocolate chips or dried cherries/cranberries 😛 #OCrecipes


[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め!「UVシールド」を購入する

38,725

209

2019/11/11

のインスタグラム
さんがフォロー

オリビア・カルポを見た方におすすめの有名人