3.6m Fit Girl Videosのインスタグラム(fitgirlvideos) - 4月19日 22時25分

Leave some good vibes below for STEPH! 💕💪 “Hit my lowest weight today, but instead of putting the value in the number, I want to reflect on all the non-scale victories I’ve experienced! ☀️ Being able to cross my legs was a big moment for me. Being able to sit on chair with my knees pulled up to my chest. I remember sitting in backseat of a car and I pulled my feet up and I realized I had never been able to do that before! 🙌 Being able to walk up a flight of stairs without having to hold my breath desperately at the top, trying to control it so it didn’t look like the stairs dazed me. 🎊 The biggest one is that I started boxing again. I let go of what people thought and pushed myself to do things that made me uncomfortable. Now, I even sometimes train in just my sports bra and it’s happened because I gained so much confidence on my health journey!” BY @stephcansweat

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