パメラ・ライフのインスタグラム(pamela_rf) - 6月5日 04時09分

🤗 my eyes start to sparkle when I think about the sweat dripping down my forehead after tomorrow’s workout 😂😂😂😂 no just kidding.. there are no jump squats, no high knees & no (classic) burpees in tomorrow’s routine 🤓 12min Happy Sweat - by far my favorite HIIT Routine I ever created. ARE YOU READY? 🤓🤓🤓 #i #am so #ready ♥️.
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🛒 aaaand I uploaded a “Food Shopping Haul” in my Story today, with the staples I always buy 🍎🥕🍠🥚 .
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Picture by @annanassaft

[BIHAKUEN]UVシールド(UVShield)

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