フィービー・ダールさんのインスタグラム写真 - (フィービー・ダールInstagram)「Why is waking up in the mornings always so hard for me? Could it be because I dream so heavily? Or maybe i just love to sleep? Every night I fall asleep, I drift so deeply into another world, always so vivid and so real - and every morning, as the sun rises, I fight my alarm clock and try to stay in that other magical world my subconscious has created for as long as I possibly can. Even if I’ve slept 12hrs, i still can’t do it!! I’ve spent years trying to change this part of myself, and shamed myself for not getting up at 7am like the rest of the world...but as i learn more about sleep patterns, I’ve found it most productive to embrace the fact that I’m more of a night owl than an early bird. Lean into it instead of trying to change it. I love to work at night, I am most creative and alive after the sun goes down. The stillness of the mornings that people love so much, well that’s my favorite part about nights too. It’s quiet, and everyone is asleep and there is a magical, mysterious stillness that I am drawn to.🦇 Anyone else relate?」7月8日 4時29分