チェルシー・ハンドラーさんのインスタグラム写真 - (チェルシー・ハンドラーInstagram)「Today is my trainer’s @benbrunotraining birthday. I met him 6 years ago and immediately thought—I hate weight training. I was convinced I would only get bigger and bulkier. I hated working out and would cancel more often than I showed up. Then one day, something clicked and I started to see the strength my body was gaining and the fierceness that came with getting your body grit to match your mental grit. Ben annoys the living shit out of me, and I annoy him (less than he annoys me) but we know when to talk and when not to talk. One day I started to cry in a workout, and he sat with me and talked it through, and helped me with a situation I had to deal with. Then he checked in on me later that day. So, for a straight guy who’s into dumbbells, he is a good man, and the best trainer I’ve ever had. I’m 45 years old and finally have the body I’ve been trying to get since I was 25. Thank you, Ben. Thanks for loving my dogs even when they don’t reciprocate. And thanks for putting up with me and my moods—when I don’t reciprocate.」8月30日 2時22分