Katya Elise Henryのインスタグラム(katyaelisehenry) - 8月31日 08時25分

❗ Workout leg dayyyy brought to you by @workouts_by_katya let's go girls! 🍑🤪

A1 Back Squat 4 sets of 8 (Rest 60 seconds)
B1 Smith Machine Curtsey Squat 4 sets of 10 each leg (Rest 60 seconds)
C1 Barbell Walking Lunges 4 sets of 10 each leg
C2 Glute Pushdown 4 sets of 12 each leg (Rest 60 seconds)

LINK IN BIO for @workouts_by_katya training programs, meal plans, activewear + so much more! ❤️

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