British Vogueのインスタグラム(britishvogue) - 9月9日 15時31分

For this week’s instalment of #WorkoutWednesday, @DanceBody founder and CEO @Katia_DanceBody takes #BritishVogue through a quick dance-based workout focused on getting you outdoors and moving. Placing dance at the heart of their workouts, DanceBody promises to boost your heart rate and make you sweat, working on your strength and stability – all while dancing along to some great music. Head outside for this short but effective standing workout, the perfect way to get set up for the day ahead. Tag @British Vogue in your next Workout Wednesday video and let us know where you’re taking part.

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• British Vogue
• DanceBody
• Katia_DanceBody