エリカ・キャンベルのインスタグラム(imericacampbell) - 9月17日 01時49分

Repost from @lanz_jam
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Nature's medicine cabinet! Be sure to use caution if your body carries excessive heat imbalances (ex. acidity, ect) and balance with a cooling food/herb/spice. For example, one with excess heat can soak (overnight) or stir fry garlic in coconut or cow's milk to reap the benefits without aggravating the excess body heat. #knowledgeispower #healthy #happyhealthjourney #foodismedicine #holistic #natural #Ayurveda

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