ニキ・ヴォリーズさんのインスタグラム写真 - (ニキ・ヴォリーズInstagram)「Your mind is the start of every (successful) task, be aware of all that you think, for that is what will control your emotions, actions and outcomes. “” In moments of silence I tend to overthink. I’ve created scenarios in my mind that somehow, sometimes even became real just because I was putting so much energy into them. Now I could write an entire book about all the things that could have gone different if I would have controlled my thoughts a little more, but that is what it is and has brought me where I am today. So, today I know that it is important to believe in yourself and you shouldn’t be ashamed to be proud of yourself. Somehow we are willing to tell everyone how proud we are of them while pointing out all of their strengths. Meanwhile, we aren’t allowed to speak that way about ourselves without it being labeled as arrogant or awkward, but aren’t we supposed to be our own best friends? So here I am, I am proud of the person I’m becoming, imperfectly being myself, makes mistakes but willing to learn. Finding joy in helping others and very forgiving, honest and growing. The more I grow the better I become in switching those thoughts to happy and positive ones. I know I will overthink at times, but at least now I’m aware and the thoughts controlled. A small switch in your mindset becomes a big switch in your daily routines. It’s really that simple, be in control, be aware and be you ☕️.」9月29日 6時03分