エミリー・シアーズのインスタグラム(emilysears) - 9月30日 09時23分

Another amazing @1stphorm level-protein baking recipe from @kerrimhayes 😍 these pumpkin spice donuts use the seasonal and limited #1stPhorm PUMPKIN SPICE LATTE flavour and they look soooo good 🔥🔥🔥

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Here’s her recipe, reposted below!
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Pumpkin 🎃 Spice Protein Donuts 🍩
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Makes 12 donuts
Recipe:
🎃 1 can of pure pumpkin purée
🎃 3 scoops @1stphorm Level-1 Pumpkin Spice Latte Protein Powder
🎃1 tbsp of vanilla extract
🎃1/2 cup stevia
🎃1 cup Kodiak cakes pancake mix
🎃1 tbsp pumpkin spice
🎃2 eggs
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Directions: .
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In a mixing bowl combine the liquid ingredients and mix together, then add the dry ingredients, using a handheld mixer blend together well. .
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Preheat oven to 350 degrees, spray PAM in silicone donut holders, then fill with pumpkin batter.
Bake for 20 minutes. Remove and cool.

Icing optional: In a bowl combine 1/2 cup white chocolate chips and 1/4 cup of low fat condensed milk .. heat in microwave for 45 seconds until chocolate is melted.. mix together and dip donuts into icing... cool and serve!
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Macros per donut:
Protein: 7 grams
Carbs: 7 grams
Fat: 3 grams.
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#iam1stphorm #donuts #healthybaking #fall #pumpkinspice
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🎃🍂🧡🍂🍁🎃🍂🧡🍂

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