Katya Elise Henryのインスタグラム(katyaelisehenry) - 10月14日 09時05分
♥️ CALLING ALL MY GIRLSSS - where ya at?! 🙋🏽♀️♥️ READY TO GET 𝙁𝙄𝙏𝙏𝙔 𝘼𝙁 WITH ME?! 😱
The HOLIDAY SZN is 𝒂𝒍𝒎𝒐𝒔𝒕 upon us, believe it or not! 🎄 This year has been a bit of a strange one for a lot of us, but there’s one thing I know for sure - us WBK girls will still be kicking our fitty goals in the peach! 🍑💃🏽
This 𝟲 𝗪𝗘𝗘𝗞 𝗙𝗜𝗧𝗠𝗔𝗦 𝗖𝗛𝗔𝗟𝗟𝗘𝗡𝗚𝗘 will get you 𝙡𝙤𝙤𝙠𝙞𝙣𝙜 & 𝙛𝙚𝙚𝙡𝙞𝙣𝙜 your absolute best, just in time for the holiday season. Drop body fat, improve your fitness, and challenge yourself with circuit-style & plyometrics style training! 😍💪🏽🍑
WHAT'S INCLUDED?
♥️ 6W WORKOUT PLAN
♥️ 6W MEAL PLAN
♥️ NEW TRAINING SPLIT WITH 5 SESSIONS WITH ME A WEEK
♥️ OVER 100s OF DELICIOUS RECIPES
♥️ WEEKLY CARDIO TASKS TO GET YOUR HEART PUMPING
🏆 GRAND PRIZE: FREE TRIP TO MIAMI FOR YOU & YOUR BESTIE TO TRAIN WITH ME!
🎖️ RUNNER UP: $500 VOUCHER TO SPEND on @workouts_by_katya
I 𝙥𝙧𝙤𝙢𝙞𝙨𝙚 you girls are going to have SO MUCH FUN aahhhhh!!! New exercises, recipes, weekly tasks in our Facebook forum - this is going to be the ultimate motivation boost for us to end the year strong! It's my final @workouts_by_katya challenge of the YEAR - so let's do this ⬇️
⏩ 𝙎𝙄𝙂𝙉 𝙐𝙋 𝙏𝙊𝘿𝘼𝙔 - starts Nov 9. Link is in my @workouts_by_katya bio! ♥️ I can't wait to do this with you 🥰
START DATE: November 9th, 2020
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2020/10/14