Robin May Flemingさんのインスタグラム写真 - (Robin May FlemingInstagram)「I have a super fun condition that causes my joints to frequently dislocate or partially dislocate, which leaves my body in a near-constant state of injury or repair (often both). It took over 30 years to diagnose me. That's a long time, and much of it was spent believing I was too sensitive, too lazy, not trying hard enough... Understanding what's going on beneath my skin, even if it doesn't come with an easy fix, has been such a gift. It's also made me feel a lot more protective of my mental and physical health. My tolerance for uneducated health tips, for example, has gone down to almost zero. And yes, I include Instagram "influencers" in this category, specifically those who claim you can will/oil/exercise/eat your way out of chronic pain or illness. If that is true for you, you are speaking from a place of great privilege. Relate but don't project; encourage but don't diminish. Rejoice. Acknowledge. Repeat. If you're a woman, you probably have a deep understanding of the stigma associated with being A Woman Who is Constantly Sick. So why contribute to that? If it's because deep down inside, you still believe the lies your culture's told you about yourself or your sisters, I have news for you: Your work is not done. Keep shining that light inward. As for protecting my physical health, that's a delicate balance. The best thing for me is to have a team of healthcare providers that can, in various ways, support my efforts to stay active. Living out here in a remote part of Washington, those healthcare providers are few and far between. But opportunities for gentle immersion in wild places abound. Balance.」10月27日 6時35分