長洲未来のインスタグラム(mirainagasu) - 11月18日 08時08分

I’ve made a lot of progress with my physical therapy five months post surgery but haven’t yet made it back to doing triples! Please send words of encouragement. My muscles are burning after today’s exercises ♥️😂⛸💪🏼

PT: @girlfitrocks

[BIHAKUEN]UVシールド(UVShield)

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