パトリック・シュワルツェネッガーのインスタグラム(patrickschwarzenegger) - 12月8日 05時54分

MONDAY MORNING ROUTINE

So important to create momentum on a Monday. This is a quick few minute exercise that will create clarity for how your going to use the week.
I find It interesting people always have big goals — yet— they don’t have weekly or monthly goals that push them closer toward their large goals.

Weekly goals have been huge for me. Allowing me to have tangible results week after week that push me closer toward my year aspirations

Separation season continues. Holidays are around corner— finish the year strong! LETS GOOOO

@edmylett I’m gonna make you proud this month

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する