テッサ・ヴァーチュのインスタグラム(tessavirtue17) - 12月13日 23時00分

Athletes are often creatures of habit, and there are a couple of routines that have stuck with me since retirement. A morning stretch and an evening meditation session
🤸🏻‍♀️🧘🏻‍♀️
Combatting stress is easier with quality sleep ... thankfully @brickwarehouse has me covered!! What are some rituals that help you be your best?

📸 @d.picard

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>> 飲む日焼け止め！「UVシールド」を購入する

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