FRENCH GIRLさんのインスタグラム写真 - (FRENCH GIRLInstagram)「Mental health check-in ✨This time of year can be inherently stressful, and with the added pressure of a global pandemic keeping people home and away from loved ones, it’s more than okay to feel sad, stressed, and anxious. We feel it too! The silver lining of this crazy year is that it has taught us to cherish the things that really matter — family, friends, health, gratitude.   As cliché as it may seem, “this too shall pass” — and it will. In the meantime, be kind to yourself, tell your friends and family you love them, and find time over the next week to de-stress and reconnect with your mind and body. Journal, stretch, meditate, read, cook, take a walk, draw a bath — whatever helps you to be present. ❄️  Sending you so much extra love during this holiday season. We’re with you. Take care 🕊  Photo by @worldwanderlust 🤍 #SelfCareSunday」12月21日 10時25分 - frenchgirlorganics

FRENCH GIRLのインスタグラム(frenchgirlorganics) - 12月21日 10時25分


Mental health check-in ✨This time of year can be inherently stressful, and with the added pressure of a global pandemic keeping people home and away from loved ones, it’s more than okay to feel sad, stressed, and anxious. We feel it too! The silver lining of this crazy year is that it has taught us to cherish the things that really matter — family, friends, health, gratitude.

As cliché as it may seem, “this too shall pass” — and it will. In the meantime, be kind to yourself, tell your friends and family you love them, and find time over the next week to de-stress and reconnect with your mind and body. Journal, stretch, meditate, read, cook, take a walk, draw a bath — whatever helps you to be present. ❄️

Sending you so much extra love during this holiday season. We’re with you. Take care 🕊

Photo by @worldwanderlust 🤍 #SelfCareSunday


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