エラ・パーネルさんのインスタグラム写真 - (エラ・パーネルInstagram)「Happy New Year everybody ✨💛🥳 This year has been rough, obviously, but a huge year of growth still. It took me a while, but I finally feel like I’m beginning to come back to myself again. It started with making small decisions around looking after myself better. Then it turned into making larger decision that prioritised my long-term health and happiness overall. These were not easy, they were very fucking hard. I cried a lot, relapsed a lot, and became paralysed with fear and overwhelm at times. But finally I can hear my intuition again, and through showing up consistently for myself, I’m learning to trust myself and feel at home in this person I am. Figuring out who I am, who I want to be, what I want to do and how I’m going to get there has been something I’ve always struggled with, but this year has allowed me to do that and for the first time in a long time, I am feeling hopeful for the future. I am learning a lot about myself and life and love and humans and the world, and however chaotic or overwhelming or sad or hopeless life feels sometimes, I am grateful to be here. Thank you so much to all the beauties who have made this year bearable, I truly don’t know where I’d be without you. ❤️ Now! Some intentions for 2021: -Spend more time with friends and family. Be better at staying in touch. -Continue to listen to and trust my gut, making good, healthy decisions for myself! -Continue to invest worthwhile time and energy into my goals and passions. -Work on routine, self-discipline and procrastination. -Try to be more aware of and actively challenge all negative self-talk and self-limiting beliefs. Be kind, compassionate, patient and nurturing to myself. ✨ Curious to know what all of yours are? Resolutions/intentions/whatever you call ‘em. Onwards and upwards people! Wishing you all health, happiness, love and luck. Here’s to a New Year. Love to all. E. ❤️x」1月2日 2時57分