Camille Leblanc-Bazinetのインスタグラム(camillelbaz) - 1月15日 07時04分

⭐ 5 Minutes Ab Challenge ⭐

Tag a friend to do this intense ab workout with you!

5 minutes:
✅ 1 V-up
✅ 1 left leg V-up
✅ 1 right leg V-up
✅ 1 V V-up
✅ 1 tuck crunch

Complete as many of this complex as you can in 5 minutes. Close your eyes and enjoy the burn! 🙌

Scale the range of motion, bend your legs or assist yourself by putting your hands on the floor. Choose the version that help you keep moving through the 5 minutes 🤗⭐️

Bookmark and save for later! 📖

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

• feroce_fitness_