レベッカ・ダウニーさんのインスタグラム写真 - (レベッカ・ダウニーInstagram)「A little reminder that it’s absolutely OK to have off days and not feel motivated all the time. I’m naturally a very motivated person and can always seem to find that little bit extra to get things done when I don’t feel like it. So many sacrifices have gone into this Olympic cycle, more injuries, a lot of challenges to stand up for what I believe in, insane amounts of training, only 1 full week completely off all training since 2019 worlds, 3 months of 4-5hr days home training, all for a dream that feels like it is getting more and more questionable by the day AGAIN 😩 So yesterday I took a day to step back and just breathe. I watched box sets all day, ordered pizza 🍕and for once training was not my priority. It’s impossible to give 💯 all day everyday and so much harder when the goal posts keep constantly shifting. Today I feel so much better for it and am absolutely ready to move again even though I’m still at home. I’ve spent most of my isolation time training, working through my coaching log book, brain storming new business ideas and planning more for my future and as much as the near future feels very unclear I know there is a lot to be excited about 🖤 Hope everyone has a brilliant weekend and remember to be kind to yourself !!」1月16日 18時20分