クリスシー・コスタンザのインスタグラム(chrissycostanza) - 1月22日 07時45分

1 month of consistency and already feel myself getting stronger again and able to challenge my body more and more every workout. It’s going to be a lot harder now that I’m back in my LA apartment without access to any gym or gym equipment other than some dumbbells and bands but imma tryyyy my hardest. Also peel those ittyyyy bitty biceps in the second pic lol.

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

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