ファーン・コットンのインスタグラム(fearnecotton) - 2月1日 03時32分

Dolly Parton, self love and tuning in to your heart. A beautiful combination. I felt deeply emotional at the start of the mediation as I had been feeling a little wobbly earlier. Just that small amount of time out allows us some mental peace and maybe even clarity. If you can, find a quiet spot and DO THIS FOR YOU. You deserve it.
Big thanks to Adam and everyone who watched live. ❤️ if you want to skip ahead to the meditation whizz forward to about 11 minutes and enjoy x

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