Jessica Arevaloさんのインスタグラム写真 - (Jessica ArevaloInstagram)「126lbs VS 117lbs (current) - THIS YEAR HAS BEEN HARD! Since everything with Covid and my back injury (due to a car accident). I’m right there on the struggle bus with y’all. I had never weighed this much in my life and ate out of boredom and entertainment. - I was ASHAMED, DEPRESSED & overall unhappy. My fitness journey just seemed to be at a stand still and I couldn’t get out of my head. Putting myself down, being hard on myself telling myself I was a failure. It was an emotional roller coaster. Some days even weeks I’d feel happy about my body and other days I wasn’t happy maybe even triggered by things I would see on social media. Constantly second guessing myself was exhausting but REAL LIFE. - There’s an 8 month difference in these pictures and 9lbs. I am still trying to wrap my head around getting back on track and accepting myself & loving myself. It’s been a daily struggle & it’s something I continue to struggle with. - I just want y’all to know if you are struggling YOUR AREN’T ALONE. Everyday I fight and deal with a lot more then I share. So let’s all remind ourselves to be KIND, give ourselves GRACE & treat others how we want to be treated. - TAG SOMEONE THAT NEEDS TO HEAR THIS MESSAGE!❤️」2月2日 6時47分