ドウェイン・ジョンソンのインスタグラム(therock) - 2月22日 06時03分
Diet is the key so happy to share a little insight into mine.
Here’s my breakfast from this morning.
(Meal 1 of 6 meals per day)
Steak (buffalo or beef)
While eggs
Oatmeal
Blueberries
Morning @zoaenergy
All food is weighed and measured based on my macronutrients needed throughout that particular day and night.
* macro #s will be adjusted for a variety of reasons as we get closer to the finish line.
Everything is precisely measured, until cheat meal day (today) and I say Fuck It Eat It All 🤣
More to come and enjoy your Sunday with your families.
#blackadam
#diet
#buffaloandpaperplates
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