Food & Wineのインスタグラム(foodandwine) - 2月23日 03時22分

This grain bowl from @emilynaborshall is here to get you out of your lunch rut. We like it with quinoa, chickpeas, roasted broccoli and kale, but really, you can use any grain, veggies, greens and protein you like—it's the tangy, slightly sweet sesame-based dressing that ties everything together. (Go ahead and make a double batch—it'll keep well in the fridge for the rest of the week.) Tap the link in our bio for the recipe, and then choose your own grain bowl adventure! 📸: @protazio

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