Jessica Arevaloのインスタグラム(jessicaarevalo_) - 2月25日 05時51分

SAVE THIS WORKOUT!💪🏼

FULL BODY WORKOUT!😍

Wide grip lat pull down superset shoulder press 3x15

Upright rows superset curls 3x15

Close grip pull down superset tricep extensions 3x15

Smith machine military press (behind head) 3x12-15

Seated lateral raises 3x20 (burnout)

Lunges 3x15 (each leg)

I’m wearing @jessicaarevalocollection XS in the black set Destiny sports bra & Legend leggings! The Adventure fanny pack in black camo!😍
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The Journey Collection launches March 1,2021 @10am PST

[BIHAKUEN]UVシールド(UVShield)

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