Jessica Arevaloのインスタグラム(jessicaarevalo_) - 2月27日 06時12分

SAVE THIS WORKOUT💪🏼
-
FULL BODY WORKOUT! (FYI my back is still injured so you won’t see me doing any full lower day workouts)

1️⃣Later raises superset upright rows 3x12-15

2️⃣Shoulder press superset tricep extensions 3x12-15

3️⃣Lat pull down superset curls 3x15

4️⃣Single arm rows superset machine lateral raises 3x12-15

5️⃣Kickbacks 4x15 (each leg)

I’m wearing @jessicaarevalocollection XS SKY Destiny’s sports bra & legend leggings! Adventure Fanny pack in black camo!😍

The JOURNEY collection launches March 1, 2021 @10am PST

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する