サッシャ・ディギーリアンのインスタグラム(sashadigiulian) - 9月29日 02時30分
I have known @seramoonbusse since we were young kids competing together in the days of Junior Nationals. Since getting a @hydrow and using it for cross training, I learned that she is actually a Hydrow athlete! It was through this machine that we reconnected, and what came out of this was a really cool discussion about how rowing can enrich crosstraining for climbers. I thought that this would be a neat conversation to bring all of you in on.
Tonight, I will be going live with Sera and Hydrow to talk about the similarities between climbing and rowing; how the two sports compliment each other when building strength and endurance, and how to be a holistic, well rounded athlete. Looking forward to your questions!
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2021/9/29