マックス・ウィットロックさんのインスタグラム動画 - (マックス・ウィットロックInstagram)「OUT NOW: @maxwhitlock on High Performance 🔥🙌 Max became Britain’s first ever Olympic gold medalist in artistic gymnastics in the 2016 Olympics 🔥 He’s gone on to win 6 Olympic medals including 3 golds 💪 In this episode we dive deep into the story behind that success 👇 Max’s fear of failure and the pressures he faced as an Olympic gymnast 🥇 He speaks openly about his battle with depression, how he struggled when gymnastics was removed from his life and how important self improvement and setting new goals has been in his recovery ❤️ He shares the techniques he uses to challenge negative thought patterns and how he gets himself motivated 👊 We really think this episode will be so useful for so many of you. OUT NOW! Search ‘High Performance’ wherever you get your Podcasts 🙏 Let us know what you think in the comments 🙌」10月31日 16時23分