トミー・コールドウェルさんのインスタグラム写真 - (トミー・コールドウェルInstagram)「Its been 10 months since I properly climbed outside.  I miss climbing a ton.  But morale has continued to hold up because I discovered years ago  my climbing fire burns hottest when I spend my days pondering exciting things. Its’ not so much about the goals, it’s about having something to focus on and then feeling myself get better. I think what I am addicted to most is the progression.    When I realized this injury was going to last a while I made 2 goals. One was a massive expedition that I will take when I am healed. The other was an arbitrary steep builder problem. I chose it  because I knew it was something I figured I could train for while injured. Even though the boulder is not all that exciting I decided to go all in on the prep. On @alexhonnold recommendation I signed up for @latticetraining. I got @kiltergrips / @lemur_wall_designboard in my garage.  The board has been an even better tool than I thought. It’s great for working strength without risk of injury. Since its angle adjusts my kids love climbing on it too.  It’s kind of amazing that this board s great for climbing v0-V16.  You can even train endurance. These days I am a middle aged, 9 fingered, One legged climber that thinks I’m getting stronger than I have ever been on steep boulders. Pretty exciting! I can't recommend enough.」12月5日 5時50分 - tommycaldwell

トミー・コールドウェルのインスタグラム(tommycaldwell) - 12月5日 05時50分


Its been 10 months since I properly climbed outside. I miss climbing a ton. But morale has continued to hold up because I discovered years ago my climbing fire burns hottest when I spend my days pondering exciting things. Its’ not so much about the goals, it’s about having something to focus on and then feeling myself get better. I think what I am addicted to most is the progression.

When I realized this injury was going to last a while I made 2 goals. One was a massive expedition that I will take when I am healed. The other was an arbitrary steep builder problem. I chose it because I knew it was something I figured I could train for while injured. Even though the boulder is not all that exciting I decided to go all in on the prep. On @アレックス・オノルド recommendation I signed up for @latticetraining. I got @kiltergrips / @lemur_wall_designboard in my garage. The board has been an even better tool than I thought. It’s great for working strength without risk of injury. Since its angle adjusts my kids love climbing on it too. It’s kind of amazing that this board s great for climbing v0-V16. You can even train endurance. These days I am a middle aged, 9 fingered, One legged climber that thinks I’m getting stronger than I have ever been on steep boulders. Pretty exciting! I can't recommend enough.


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