ミナ・マルコヴィッチさんのインスタグラム動画 - (ミナ・マルコヴィッチInstagram)「Definitely not the hardest thing I ever did on the wall... But, very joyful one! 🥰 LONG POST AHEAD ... warning (!) It's been a while and I have not posted (much) lately. The truth is, that during the last period, since late autumn, I have been facing some lack of 'motivation'... Well, that's what I thought at 1st sight. I thought, it may could be, because I might overdo outdoors at my local crags, not having a bigger climbing trip sheulded in the near future and/or growing interested and goals in my 'other' growing career in psychology, coaching and presentation/talks fields. 😇 .. But, being honest to myself, I did not lack of motivation. I still went climbing.. I missed this 'burst', that 'fire' that was driving me to climbing, since I have met it. This '🔥' that drove me to the wall, over and over again. Also that simple 'joy', the smile on my face even only thinking about it... Looking back on my training I realized, I did not have a longer rest for ... (longer 🙈). Since I've stopped competing, I have been climbing some days/weeks more, others less. But, as volumen dropped at some weeks, I felt like I don't need a longer 2 - 3 weeks rest, as I am 'resting' already all the way. 🤦‍♀️ (Note: being used to climb 6 of 7 days on average before). As not wanting to loose pure joy of something, I like and love so much, what already gave me so much in my life and am sure can bring me also something nice in a future, I decided to take some time off. 😊 Honesty, getting sick for a last few weeks, also help with the decision. .. Since then, the '🔥' is back. Feeling like 🤸‍♀️ on the wall, reminds me on the importance of the rest. Also, how important it is for me, to feel myself connected with things I do. With this 'connection', I believe, can do things better and more efficient. And that bring me peace ... Well, if you have arrived to the end of this long post -> 1. #congratds 🙌 2. rest is important. Thanks to all close ones, others and companies, who stand by my side! 🙇‍♀ #weareclimbers #foryourmountain #climbskinfamily @lasportivagram @climbskinspain @postanivojak @plusclimbing」12月9日 3時28分