ニオミ・スマートのインスタグラム(niomismart) - 1月29日 20時01分
Experiencing a bio-hacking weekend at @the_istana 🐚.
Yesterday we had a total wash out rain day so made full use of the recovery area, jumping from ice bath, to sauna, to hot tub.
Today though we were blessed with bright blue skies again, so decided to explore the hidden caves below @the_istana, and made a new friend 🐒.
I’m new to the concept of bio-hacking, which is a scientific approach to optimal health and well-being. As well as the recovery spa, I tried the oxygen chamber and cryotherapy chamber - I may look happy dancing in minus god-knows-what, but you’ve got to pass the time somehow 🥶.
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2023/1/29
Danielle Sharpさんがフォロー