ルー・ティーズデールさんのインスタグラム写真 - (ルー・ティーズデールInstagram)「We are so excited to announce our newest Nobu Pilates ambassador, good friend of the studio for some time, @louteasdale ❤️ Here’s a little bit more about our lovely Lou: How did you discover Pilates and why do you love it? I discovered Pilates about 3 years ago now. I don’t calorie count, I don’t weigh myself. I try to find exercise that I find relaxing and enjoyable. I like to find instructors I vibe with and who gently push me. Pilates has transformed my body and my whole wellness mindset I can’t wait to take my Pilates game to a new level 🖤 Tell us what your dreamiest Sunday looks like? I am all about the chill. With my family and my daughter. In the sun preferably. I’m happiest when we’re outside and together. If it’s cold you’ll find me inside binging reality tv 🫣 We can’t wait to watch your Pilates journey ❤️❤️❤️」4月12日 0時37分