ロブ・ディアデックのインスタグラム(robdyrdek) - 4月13日 07時31分

Your mind operates in 5 stages: You are present in the moment and experiencing what’s happening. You are present while creating a better future. You are worrying about the future. You are dwelling on the past. You are rectifying something that happened in the past.

For people who want to be present, balance your mind in a way that it is never swinging down to dwelling in the past or worrying about the future.

Thank you @ローマン・アトウッド for having me on your show @romanspodcast. I really enjoyed the conversation with you, @garrett_1320video and @brittneyatwood on all things about my philosophy and life journey.

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