ブライス・ダラス・ハワードさんのインスタグラム動画 - (ブライス・ダラス・ハワードInstagram)「Does taking time to be playful make you feel guilty? It’s something I struggle with (constantly!) and therefore remind myself that nurturing a playful spirit is not a selfish act. The instinct to feel a glimmer of joy is nothing to feel guilty about. ⁣ ⁣ Playfulness is part of what makes us human and brings us closer together. It’s a reason to celebrate being alive, and I want to hold onto that as much as possible. 🫧🫧 ⁣ ⁣ For no other reason than to be present, let this be a sign to play. ⁣ ⁣ Raise your hand in the comments if you’ll do at least one thing that brings you joy or makes you giggle this weekend 🙌🏻 It doesn’t have to be anything big or elaborate — maybe it’s just taking a walk in nature or dancing to your favorite song.⁣ ⁣ If you’re like me, I’m sure your to-do list is long and there are lots of plates spinning, but as much as you can, honor your innate instinct to play. It’s good for the heart ❤️」4月29日 8時49分