Kalyn Nicholsonさんのインスタグラム写真 - (Kalyn NicholsonInstagram)「Hello my fellow flowgi’s! I’m so excited to announce that starting this Friday, I’ll be offering a new monthly themed flow class open to the public here on Instagram and new bi-weekly flow classes again for members on YouTube and Patreon (coming soon). If you’re looking for a new way to connect to your breath, strengthen your body and unwind your soul, be sure to keep an eye out on Friday for information on how to join the Friday club for fresh classes and access to Sunday streams (live community journaling, discussion, flows and a book club) — or just hang around here for the open classes and other flow inspired content. 🪷」5月10日 22時58分