パメラ・ライフさんのインスタグラム写真 - (パメラ・ライフInstagram)「croissant aesthetics 🤤🥐 picking up a topic I wrote about when I posted this story: I’m so happy I eat croissants 😂 full stop. there is so much finger pointing and underlying guilt in the health food area, also so many people who haveeeee to present that they eat ‘unhealthy’ food while still having abs, others who criticise eating a date or banana because it’s high in sugar & so on. Especially in journeys of losing weight / getting more ripped, you can quickly get too focused and strict about details, while forgetting to zoom out and see a bigger picture. I still totally agree to the fact that some foods are more nutritious, better in quality and therefore healthier than others. Saying “no food is unhealthy as long as it makes you happy” is also not correct from my point of view. However, it’s healthiest to NOT STRESS about food, to not overthink the beauty of eating, to not hold yourself back when sitting in a restaurant - while still focusing on balance and eating a mostly natural diet. I had no clue about the macros, ingredients or calories of my food the past 2 months while travelling (Bali, Maldives) - and I didn’t care about it a second. I listened to my appetite & that’s it. So enjoying a croissant (or anything else) won’t hurt nothing and if it makes you happy (like it does me) it’s for sure an amazing choice for mind, body & soul. Life is not black & white, food is not bad & good and therefore living in extremes is nothing I strive for either 🫶🏼 PS: pistachio cream 🤤🤤🤤 #croissanttalk #happysunday」6月4日 18時26分