Sarah Mundoのインスタグラム(sarah_mundo) - 6月7日 00時06分
Flexibility and balance is possible during pregnancy 🧘♀️
Benefits of yoga during pregnancy:
-regulates digestion = preventing discomfort
-supports stability and strength with growing belly preventing sciatica
-speeds recovery 😉
Can’t wait to share my pre-natal yoga to support the wellness and attunement of the pregnant body.
#prenatalyoga #pregnancysession #fitmom #yoga
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2023/6/7