アリソン・フェリックスさんのインスタグラム写真 - (アリソン・フェリックスInstagram)「Although I'm not a long-distance runner, what I find empowering about running is that you can easily change your immediate surroundings and mindset. As a result, you begin to feel a sense of freedom and confidence with each stride you take. I love to find products that accompany this feeling, like @athleta summer training capsule. I've been competitively running in their pieces for some time now and still love how my body moves while wearing them. If you want to run, don't worry about how you look, how far you run, or how much you sweat. Start with finding something comfortable to run in; it's always tights for me. Then set small milestones. Start to switch between walking and running, even if it's 15 minutes! You'll be surprised how less scary it is when you break it down. Happy #nationalrunningday to everyone at every level.」6月8日 10時06分