unicefのインスタグラム(unicef) - 6月11日 13時01分
Instead of being hard on yourself, take a moment to breathe, acknowledge your achievements (big or small) and appreciate how far you've come.
Treat yourself with the same love, patience and kindness you would give to a close friend. #OnMyMind #MentalHealthAction
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め!「UVシールド」を購入する
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グレッグ・ジェームスさんがフォロー