ファーン・マッキャンのインスタグラム(fernemccann) - 6月29日 16時52分

Everyday I have little spurts of feeling irritable. It could be because I’m pregnant, it could be because I am feeling overwhelmed, it could be just life.

But in those tetchy moments, I catch myself & take a FULL BREATH to shift my energy into the present moment.

Try it. 💙

[BIHAKUEN]UVシールド(UVShield)

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