ヤスミン・アル＝マスリーのインスタグラム(jazmasri) - 7月11日 04時38分

Never tried training with my own body weight.. an amazing technique that mixes our primitive surviving reflexes with martial arts and yoga techniques… I have a long way to walk still but I am so happy to be training with @ameeranijim .. do check her profile and give that method a try .. for someone who grew up in a gym , I am amazed and having lots of fun 🫣🤣 #workout #bodyweight #calisthenics

[BIHAKUEN]UVシールド(UVShield)

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