Tammyのインスタグラム(tammyhembrow) - 8月15日 05時25分

Building a strong core & pelvic floor is KEY 🔑 especially in weight training & ESPECIALLY after having children. Try adding these to your routine🤍 also @womensbest birthday sale starts TODAY!! There’s up to 75% off & they just launched their new limited edition capsule 🫶🏼 (also my code TAMMY will give an added discount)

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する