ティファニー・ティーセンのインスタグラム(tiffanithiessen) - 8月22日 10時52分

Never waste leftover meat or fish again! #HereWeGoAgain Chapter 3 - recipes for remixing your protein from the day before (or the day before that, no judgment). Order at the link in my bio. Next week is Chapter 4…can you tell this is my thing now 😉

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する