テス・ホリデーのインスタグラム(tessholliday) - 8月28日 13時44分

Gosh hi y’all! I swear I’ve been trying to check in more but the universe decided I needed to look inward BIG TIME & I’ve been paying attention to that.

To all the oldest daughters/kids/ caretakers healing out there: You don't have to always have the answers. You don't have to be strong for everyone else (or even yourself). I see you. Don't let it bottle up like I did until you reach a point of utter exhaustion/confusion. Take time to breathe, place firm boundaries if you can, & know your mental health is just as important as your loved ones.

Love y’all so much❣️ Hope something cute happened to you this week🤞#eldestdaughter #healing #mentalhealthmatters

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