TED Talksさんのインスタグラム写真 - (TED TalksInstagram)「Feeling lost or like your life has gotten off track? You might be going through a “lifequake,” says writer @BruceFeiler. Lifequakes are moments of transition or change — and chances are you’re going to go through quite a few of them. But is there a way to handle them better? Yes, says Feiler. And it all has to do with how we approach them. "It's so critical that we re-imagine life transitions,” he explains. “That we see them not as miserable times we have to grit and grind our way through, but we see them for what they are.” So how do you move through a big transition — good or bad? Feiler says to try these 5 actionable tips to move from unease and upheaval to growth and renewal. 🦋 Visit the link in the bio to watch his full talk. #lifechange #newbeginning ⁠#transformation」9月4日 4時10分